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The Differences Between Fasting and a Low-Calorie Diet

The Differences Between Fasting and a Low-Calorie Diet

Fasting is different from a low-calorie diet. The former is body detoxification to control body chemistry and optimize metabolism rate; while the latter is starvation, depriving the body of nutrients and impairing the metabolism rate. Fasting and starvation are not the same, but low-calorie diet is
Drop Weight Fast With a Professional Diet Plan

Drop Weight Fast With a Professional Diet Plan

Drop weight fast with a diet plan that works. Find out which ones are the best.
All About the Cabbage Soup Diet

All About the Cabbage Soup Diet

Do you need to get rid of 10 pounds and quickly? Have you ever tried the cabbage soup diet? Many have been very satisfied with the weight they have lost in just 7 days on the cabbage soup diet. Why not give it a try?
Not All Trans Fats Harm the Heart, German Study Contends

Not All Trans Fats Harm the Heart, German Study Contends

Those found naturally in dairy, meat products may help, while low levels of artificial trans fats might not hurt
A Low Glycemic Approach To Dieting

A Low Glycemic Approach To Dieting

The Weight Loss Industry is Big Business, make no mistake. But most diets don't work because they are not targeting fat loss, only weight loss, and they are not teaching you how to adapt your lifestyle to more successful habits which are critical to permanent change. A low-glycemic approach to
Black Spots on Ornamental Sweet Potato Vine Leaf

Black Spots on Ornamental Sweet Potato Vine Leaf

The ornamental sweet potato vine is tropical in nature; as such, it is partial to warm weather, sunny sites and moist soil. Though the vines are robust and easy to grow, hot, humid climatic conditions can encourage the growth of fungi and lead to development of diseases such as black spot. Black spo
5 Steps to Follow If You Want To Eat Healthier Using Easy Cheap Recipes

5 Steps to Follow If You Want To Eat Healthier Using Easy Cheap Recipes

Many people tend to get overweight and/or live unhealthy lives all of the time. Unfortunately, that exists everywhere. It doesn't happen because it is impossible to be healthy, it mainly happens for several reasons. Some of them could be they don't know how to cook healthy meals, they are
How To Assess If A Vegetarian Diet Is For You

How To Assess If A Vegetarian Diet Is For You

The best way to assess if a vegetarian diet is for you is to get a full understanding of what it entails. Making a significant diet transition is never easy, and choosing to eat meat free is definitely a major change, that especially depends on the reasons you choose to do so. For example, the choic
Compare Online Diet Plans - Which One Is Best For You?

Compare Online Diet Plans - Which One Is Best For You?

Choosing the right online diet plan can be difficult. It's important to know what questions to ask to make sure you find the one that is right for you.
Large Family Meal Ideas

Large Family Meal Ideas

Feeding a large family takes planning, preparation, time and money. Plan your dinner menus a week in advance and take advantage of grocery sales for the entrees. Buy staples in bulk if you have the storage space. Save time and effort by preparing double the recipe and freezing the extra for nights y
Smaller Snack Portions Just as Satisfying

Smaller Snack Portions Just as Satisfying

Study compared cravings 15 minutes after people nibbled or gorged
The Different Key Points of the Atkins Diet Nutritional Approach

The Different Key Points of the Atkins Diet Nutritional Approach

Atkins diet is an online weight loss center that has main points of nutritional approach on its weight loss program. The weight loss program comprising the Atkins diet can make an individual feel healthy, sexy and feel good about their selves.The weight management program of the Atkins diet consists
Does Diet Soda Help You Lose Weight

Does Diet Soda Help You Lose Weight

A soda drink can never help you lose weight even if it is diet soda. In fact, a soda drink is now a drink of past generations, and certainly not of the future ones. Many people believe that diet soda is a safer version as it also helps you lose weight, but in reality, diet soda interferes with your
Should You Use Hoodia for Weight Loss?

Should You Use Hoodia for Weight Loss?

Using Hoodia for weight loss exploded after 60 Minutes traveled to Africa to do a special report on it. Hoodia Gordonii is a small cactus like plant that is native to Africa and it has long been used for medicinal and diet purposes by regional bushmen. When on a long hunting trip in the desert bushm
Non-Themed Birthday Cake Ideas

Non-Themed Birthday Cake Ideas

Birthday cakes have gone to the extreme, but you can celebrate special occasions with a beautiful cake that doesn't break the bank. Simple designs and sweet flavors make for a perfect dessert on that special day. Whether for kids or grandparents, non-themed birthday cakes allow for a variety of colo
The Paleo Diet Lifestyle

The Paleo Diet Lifestyle

Health is wealth. You are what you eat. These are sayings that you might have heard often enough to know what they mean. But how many people do you know who really take these concepts to heart? Indiscriminate eating can do more harm than good for the body and it is about time that you think about tr
How to Follow the Thyroid Diet

How to Follow the Thyroid Diet

The Thyroid Diet, created by Mary Shomon, is based on the idea that many people have weight problems due to undiagnosed thyroid problems. People with hypothyroidism often gain weight because of the condition. By following the Thyroid Diet, you can increase your metabolism and begin dropping excess w