You may not realize it, that the body will take on a lot of stress of one sort or another, and before you know it you end up with a lot of potential pain. By doing the above the added bonus is that your clothes will look and fit better and give the best support where you need it.
Stunning news from the medical world shows that tai chi is an effective, natural way to treat fibromyalgia. No special knowledge, skills or equipment are necessary to start. Research showed that within several weeks, many patients found relief from a very basic tai chi program. Can you imagine what
A study from Australia has proven that B vitamins and folic acid are great for fighting migraines. A professor at Griffith University has said that a trial of vitamin B lead to considerably less severe symptoms from migraine headaches.
According to the American College of Physicians, 7 out of 10 people suffer at least one headache each year with 45 million Americans suffering from chronic headaches. Because the common denominator is head pain, headaches tend to be lumped together. But, there are several types of headaches and key
Often it is not until one suffers the sometimes crippling pain and immobility of back pain that attention is then focused on what caused the problem. It can be something as simple as sitting incorrectly or standing with poor posture. These causes, replicated over time can cause severe back pain prob
Even though sufferers of fibromyalgia have a host of symptoms to contend with, the one main symptom that causes most problems is the continuing Fibromyalgia pain they experience. Research has shown that the stimulus that actually causes the pain originates in the muscle itself. But fibromyalgia suff
Many people suffer from some form of back pain. Severe back pain inhibits a normal life and causes otherwise active people to become sedentary. While there are many medical "remedies" for back pain, many people end up opting for surgery and often regret their choice.
Upper back pain, though the pattern it strikes is less frequent than lower back pain, can also disrupt our normal routine. The pain that it brings can be very intense that it could confine the patient on the bed for a couple of days, weeks, or even months. Hence, correct diagnosis and proper treatme
For most people bed is a place of relaxation and comfort. These people have never had the problem of suffering painful back issues. We look at the benefits of an orthopaedic mattress on the sufferers and how they can help.
Advances in surgical techniques and technology in open back surgery is less invasive than it was in the 1990s. These advances being used today to relieve back pain are having amazing results in reducing the recovery time and scar tissue.
You're in agony, in a darkened room, with no sound. Your throbbing head feels as though it is splitting in half and you're nauseous, maybe even vomiting. You have a classic migraine and you just want the pain to go away...and never come back.
In 2008, a survey by The British Chiropractic Association (BCA) found that almost a third of six to seven year-olds complain of backache. The report found that the cause of this terrible affliction to be the carrying heavy books to school. It has been coined the Snail Effect because young people are
A herniated or bulging disc is a back condition where by the internal gel-like portion of the intervertebral disc has infiltrated through the outer segment of the disc. The gel-like center of an intervertebral disc is held together by layers called the annulus fibrosis. Once the center of the disc h
The slightest of injuries has the potential to hamper our day to day life and make us bedridden if not for the effective pain killers that keep us going. Considering this, the mention of a broken back tends to make us frown. Yes, it is a painful situation to go through, but with a little care, we ca
The Anterior Cruciate Ligament is an important structure for individuals participating in sports requiring significant twisting and cutting activities. This would include soccer, basketball, gymnastics, and baseball for instance. It has been shown to be insufficient to simply suture the torn ligamen
Not that long ago the ocular migraines symptoms were not understood by most people and the ocular migraine often went untreated. As with all headaches the ocular migraines symptoms are slightly different for all sufferers.
Well-known information about sciatica strain or irritability of the weak vertebral neural roots might frequently lead to sciatica. The sciatic nerve is the biggest nerve inside the body. This type of soreness is commonly felt down the leg in addition to lower back pain, while the sciatic nerve is de
Manual therapy was more effective in the short-term, and less costly, than more traditional treatments for neck pain.
Nobody argues about how important a good night's sleep is; though that can be more of a distant hope than a realistic expectation for many sufferers of low back discomfort. It is a condition that troubles most people at some point in their life and is one of the leading reasons for days off wo
No one is immune to back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load.Plan in your mind for the best way to lift what's in front of you. This could include enlisting help from one or m