Centrifuges are machines that spin samples at high speeds around and around. This motion has the effect of separating various components of the sample. Centrifuges are potentially dangerous primarily because of the speed of the rotors inside the machine, but also because the samples themselves may b
Want to find a panic attack cure that requires no medication? There are some great options available online: (1) Easy Calm, (2) Linden Method and (3) Panic Away. Join the thousands I have already helped find the panic attack program which is right for them.
For millions of Americans living across the country, the rise of fear and desperation is always attributed to internal and external factors that threaten physically, emotionally or mentally. There is always a clear definition of what the threat is and how to respond towards it. But that is not the c
If you live in the middle of nowhere, drive within a mile of your destination, and walk the rest of the way there and back. You will be really surprised how much you can accomplish ...
Depression is a serious problem that affects one out of every four women, and nearly twice as many women than men, according to the National Mental Health Information Center.Recognizing the signs of depression can be the difference between life and death. The National Mental Health...
There are many physical and emotional symptoms commonly associated with panic attacks and anxiety. However, loneliness isn't often discussed—but feeling alienated and alone while suffering from these
Longitudinal and multigenerational family analysis of obsessive-compulsive disorder (OCD) and comorbidities.
Thyroid drugs are used for the treatment of an overactive or underactive thyroid and are meant to increase or block thyroid hormone production. Thyroid problems cause a variety of side effects depending on the severity of the thyroid imbalance. Medications should be taken under the supervision of an
Have you ever thought about dancing as a means to improve your health? Most people have likely never considered that dance may have health related benefits. Well why not? It gets the body moving, you can do it any time, and if you play music it will sooth the inner beast. So give it a try, and see w
For the past twelve years in my Counselling and Psychotherapy practice I have introduced clients to the practice of Mindfulness. I am delighted that it is now recognised as a legitimate therapy in its own ...
I'm sure that you have read plenty of other panic attacks tips before this one and in fact, it's quite easy to explain how one can overcome their panic attacks but applying those tips and techniques to yourself can be quite daunting. With that said, there are also simple and easy to follow
No one in their right mind would try to persuade you that we live in a hassle-free world. While it is true that men and women both go through tension, it appears that men often ...
Anticonvulsants are commonly used in the management of psychiatric conditions, but most are recognized as teratogenic. Are psychiatrists sufficiently counselling female patients?
A pointer for the battle of the sexes is that when it comes to smoking cigarettes, women have a worse aging effect in comparison to men. Even so, both men and women who smoke suffer with rapid aging effects, and this is revealed internally as well as on the skin's surface. As smoking has a rapid agi
Eat slowly, don´t overeat and chew your food well. If you follow these three ideas your body will have an easier time digesting and utilizing your food intake successfully. Being kind to your metaboli
Do you suffer from OCD based on religious beliefs?You know if you do. It's ok, because this article should help you reduce your suffering greatly.
More and more ADD adults find themselves facing anxiety in some form or the other. Generally anxiety disorders affect not only the ADD individual but also the loved ones of this person so thanks for taking time out to read these suggestions. The vast numbers that are piling up around the world have
Concussions are caused by trauma to the brain and may range in frequency from mild to severe. Depending on its severity a concussion may pose short term or life long problems. If you feel that you have may have a concussion, seek medical attention immediately.
I always wondered how an herbal supplement could reduce stress. It sounded absurd, impossible, and bordering on a false claim. I always believed that stress was directly linked to what happens to us. Period. If good things happen, no stress; if bad things happen, we get stressed. Simple, neat, and e
In serving on his doctoral committee, had I encouraged a bright and dedicated follower of Christ to enter a profession that some are thinking of leaving? In working as a Christian counselor would he find the same frustrations as some of those surveyed psychologists?